I rode my bike 77 miles this week. Not bad for a cripple. I rode with Ro today and got in 30 miles, which was double the longest ride I had done since I started riding two weeks ago. Between biking, exercises and stretching, my back is slowly getting better.
Off Center & Not Even 
Dine is really cute snuggled between the covers. I’m glad your back is getting better. Happy autumn.
Dine is such a pretty kitty. Glad you are feeling well enough to get up and out these days.